Mental Performance Webinar Series for Coaches and Athletes
I·SPARC in partnership with PacificSport Okanagan and PacificSport Vancouver Island are pleased to present this free Mental Performance Webinar Series for coaches and athletes! These online webinars feature Sport Psychology experts who will share their strategies on how to build resiliency, maintain motivation, and manage intensity and focus for peek performance.
June 24, 2020 | 12:00pm
Finding the Zone, Strategies for Performing Under Pressure with Geoff Hackett, MHK
Most athletes can recall a past performance they played a great game. They were focused and engaged, enjoyed the moment, and felt very connected with their role in the game. The outcome may have been positive, but regardless of the final result, the athlete walked away feeling proud of how they played. But how did they get to that place, and how can they get there for the next game?
This webinar will provide athletes with information on how their intensity levels effect their performance, explain how intensity can impact an athlete’s focus, and provide strategies for athletes to manage their intensity levels and perform to their potential.