L.E.A.D. (Leadership, Exercise, Athletics, Development)

Male/Female Athletes - Ages 11 - 16

Island Optimal and PacificSport VI have partnered to offer the 1st annual L.E.A.D (Leadership, Exercise, Athletics, Development) camp! The camps offer strength and conditioning as the foundation, with cross-training, goal setting, and leadership development over six weeks. Each week participants will focus on individual skills in different outdoor Nanaimo locations. The camps alternate ‘on-location’ days in local parks with time at the Island Optimal Performance Centre for yoga, strength and conditioning sessions in a unique athletic camp experience.

8:30am -12pm Daily

Monday, Wednesday, and Fridays: Train with PacificSport VI's Geoff Hackett includes guest speakers + high performance and varsity athletes will also participate.

Tuesdays and Thursdays: begins with a Moksha Yoga session followed by strength and conditioning instruction with Island Optimal’s Strength Coach Patrick Milford.

Cost:    $199 for 1 week   |  $499 for 3 weeks  |  $899 for 6 week

NOTE:  PacificSport Athletes receive a 25% reduction in cost - please email klindo@pacificsport.com for the promo code.

SEE THE FULL WEEKLY SCHEDULE HERE


JULY 16-20 | TWIST

Perform integral movements to enhance performance!

Location

MON/WED/FRI: Beban Park

TUES/THURS:  Island Optimal Performance Centre  

Outdoor Activities

Golf, Softball, Kettlebell training & Lacrosse

Performance Content

Yoga, testing, conditioning, plyometric, balance & coordination

Register: 
Eventbrite - L.E.A.D. Summer Camp
Community: 
British Columbia