Mental Tools in Sport | Feb 8
Mental Tools in Sport
There are many psychological demands placed on athletes in competition. In order for an athlete to properly prepare for performance, regulate their thoughts and emotions in a game, and remain calm under pressure, they will be required to use skills that extend beyond the physical aspect of their sport. PacificSport VI will be hosting a series of workshops focusing on mental tools athletes can use to enhance their athletic performance.
Energy Management – February 8, 2017