Summer Mental Training Series | Episode Two
USING IMAGERY TO PERFORM: Creating a Blueprint for Performance
Join PacificSport Vancouver Island's Mental Performance Consultant, Geoff Hackett, for Episode Two of the Summer Mental Training Series.
Imagery, most commonly referred to as visualization, is a powerful tool that can help an athlete improve their sport performance. Imagery has many different use related to sport performance. This skill is used to enhance physical skills, like learning a new technique, executing performance, and correcting mistakes, as well as developing mental skills like developing strategy, problem solving, building confidence, and improving focus. This workshop will provide athletes with strategies to use imagery to prepare for their competition.
You will receive the Zoom meeting link and password upon completing your registration!
We look forward to connecting with you online.